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Functional Endocrinology of Ohio

(330) 644-5488

(216) 236-0060

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  • What is Functional Medicine?
    • Frequently Asked Questions
  • What is Functional Neurology?
  • Mission Statement
  • About Us
    • Meet the Medical Team
      • Dr. Keith S. Ungar, DC
      • Dr. Emily Devol , D.O.
      • Tyecia Stevens, Certified Nurse Practitioner
    • Meet the Management
      • Caroline Boardman, President
      • Nancy Boardman, Office Manager
    • Meet the Staff
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  • Thyroid
    • Thyroid Lecture
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    • Your Thyroid Chemistry Doesn't Lie!
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    • Today's Better Health - Thyroid
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    • Ultimate Diabetes Video Series
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    • Trigenics At Work
  • Detoxification
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    • Comprehensive Blood Panel
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  • The Ketogenic Diet
  • Womens Health
    • Endometriosis
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    • Healthy LIfestyle for Your Prostate
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    • We May Help You With
      • Auto Accident Injuries
      • Back and Shoulder Pain
      • Body Pain
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      • Conditions Affecting Women
      • Headaches
      • Herniated Discs
      • Improved Health
      • Pediatric Ailments
      • Repetitive Use Injuries
      • Respiratory Function
    • About Chiropractic Care
      • What is Chiropractic
      • How Does it Work
      • Who is Chiropractic For
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  • Take Charge of Your Health - Know Your Baselines
  • Home >
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  • Wellness Lifestyle Tips >
  • Eat Well
  • Hall of Shame Ingredients
    Category: Wellness Lifestyle Tips, Eat Well

    Sugar When you eat or drink sugar the sudden energy surge your body experiences is followed by an insulin surge that rapidly drops the blood sugar level-so two hours later, you feel famished and tired. To keep an even keel, replace simple carbohydrates with complex ones so the absorption is more controlled

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  • Hall of Fame Ingredients
    Category: Wellness Lifestyle Tips, Eat Well

    Healthy Oils There are many healthy oils, such as olive oil, sesame seed oil, flax seed oil, grape seed oil and canola oil. To maximize their health benefits good oils need to be used properly. Keep it in a dark bottle or in your refrigerator-that's how to keep it healthy so it doesn't go rancid. Healthy

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  • Read the Labels
    Category: Wellness Lifestyle Tips, Eat Well

    Just about every packaged food made in the U.S. has a food label indicating serving size and other nutritional information. Learning how to read food labels is like looking at a prescription for your health and your life. We recommend looking for red-flag ingredients- if a Hall of Shame ingredient is

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  • 1
  • We May Help You With
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Disease Relief
    • Conditions Affecting Women
    • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Chiropractic Techniques
  • Chiropractic Therapies
  • Life is Motion
  • Healthy Thinking
    • Get Positive
    • Relaxation Techniques
  • Wellness Lifestyle Tips
    • Treat Yourself Well
    • Treat Others Well
    • Eat Well
  • Wellness Essentials
    • At Home
    • At Work
    • Exercise
    • Nutrition
    • What You Wear
  • Wellness Perspectives
    • Social
    • Physical
    • Spiritual
    • Mental
  • Wellness4Kids
  • Newsletter Library
    • Weight Loss
    • Staying Motivated
    • Staying Young
    • Life-Work Balance
    • Stress & Anxiety
    • Mind-Body Connection
    • Wellness
    • Pregnancy & Parenting
    • Back, Body & Joint Pain
    • Senior Health
    • Healthy Tips
    • Exercise & Fitness
    • Chronic Conditions
    • Nutrition & Healthy Eating
    • Injury Rehab & Prevention
    • Breaking Bad Habits
    • Kid's Health
    • Illness Prevention

New Patients Click Here For All the Information You Need for In Person and Telemedicine Appointments

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Office Hours

Our Regular Schedule

Independence Location:

Monday:

9:00 am-1:00 pm

Tuesday:

Closed

Wednesday:

9:00 am-1:00 pm

Thursday:

Closed

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

Akron Location:

Monday:

Closed

Tuesday:

9:00 am-6:00 pm

Wednesday:

Closed

Thursday:

9:00 am-6:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

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